Like a Butterfly…

Like a butterfly fluttering from one flower to another, the mind clings to past experiences or, projecting its own film, anticipates what is to come. We rarely find ourselves resting in the deep ocean of the here and now. “


– Eckhart Tolle

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Want to know your mind?

“If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion, or rather feel it in your body. If there is an apparent conflict between them, the thought will be the lie, the emotion will be the truth.”

― Eckhart Tolle

The Past v.s. The Present

“Nothing has ever happened in the past that can prevent you from being present now; and if the past cannot prevent you from being present now, what power does it have?”

― Eckhart Tolle

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The Mind

“The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately, it is not so much that you use your mind wrongly—you usually don’t use it at all. It uses you. All the things that truly matter — beaut…y, love, creativity, joy, inner peace — arise from beyond the mind…”

― Eckhart Tolle

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Tuesday, July 28th, 2020

“Not to be able to stop thinking is a dreadful affliction, but we don’t realize this because almost everyone is suffering from it, so it is considered normal. This incessant mental noise prevents you from finding that realm of inner stillness that is inseparable from Being.”

Eckhart Tolle

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